Have you ever met someone you had to walk on eggshells around because they just couldn’t handle feedback about themselves? Some people just seem to be overly sensitive and unable to handle any criticism. I have a girlfriend who has that quality. She gets her feelings hurt so easily and often views simple comments as direct attacks. It’s no coincidence she also has been diagnosed with anxiety.
My friend’s anxiety is the result of this kind of sensitive thinking. Apparently, some people with anxiety are constantly viewing any situation as a personal threat. They start worrying excessively about what other people think and get very defensive. Eventually, you stop talking to people like this because their reactions are too intense.
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I found myself only talking about simple and non personal subjects such as the weather. If you’re an overly sensitive person who frequently feels hurt, you can learn to take control of your thoughts and put a stop to the anxiety.
