It’s so easy to feel guilty about everything when you have low self-esteem. A person with low self-esteem seems to believe they are responsible for everything and nothing he or she does is good enough. These guilty feelings include thinking you don’t spend enough time with the family or you should be making more money. Guilty feelings also rise out of past life regrets such as not having children or failing to obtain a promotion at work. Actually, someone who wants to feel guilty can find something to feel guilty about in just about every area of their life.
Excessive guilt feelings usually are hiding low esteem. You simply don’t believe you’re good enough at anything you do or try. It’s a form of insecurity that can make you anxious, worried and fearful.
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If you believe in your mind that nothing you do will be adequate, it can eventually lead to depression and immobility. If you experience a lot of guilty feelings, knowing in your heart you’re doing your best, then you should begin a self-esteem building program. You’ll be amazed at how well you actually are handling your life once you get the right perspective.
